About Raw Honey

Raw Honey is a sweet and viscous substance made by several bees, the best-known of which are honey bees. Raw Honey is made and stored to nourish bee colonies. Bees produce Raw Honey by gathering and then refining the sugary secretions of plants (primarily floral nectar) or the secretions of other insects, like the honeydew of aphids. This refinement takes place both within individual bees, through regurgitation and enzymatic activity, and during storage in the hive, through water evaporation that concentrates the honey's sugars until it is thick and viscous.

Honey bees stockpile Fresh Raw Honey in the hive. Within the hive is a structure made from wax called honeycomb. The honeycomb is made up of hundreds or thousands of hexagonal cells, into which the bees regurgitate honey for storage. Other Raw Honey-producing species of bee store the substance in different structures, such as the pots made of wax and resin used by the stingless bee. 

Raw Honey for human consumption is collected from wild bee colonies as unfiltered Raw Honey , or from the hives of domesticated bees. The Raw Honey produced by honey bees is the most familiar to humans, thanks to its worldwide commercial production and Raw Honey suppliers availability. The husbandry of bees is known as beekeeping or apiculture.

 Raw Honey is sweet because of its high concentrations of the monosaccharides fructose and glucose. It has about the same relative sweetness as sucrose (table sugar). One standard tablespoon (15 mL) of Raw Honey provides around 190 kilojoules (46 kilocalories) of food energy. It has attractive chemical properties for baking and a distinctive flavor when used as a sweetener. Most microorganisms cannot grow in honey and sealed honey therefore does not spoil. 

 Samples of Raw Honey discovered in archaeological contexts have proven edible even after millennia. Raw Honey use and production has a long and varied history, with its beginnings in prehistoric times. Several cave paintings in Spain depict humans foraging for honey at least 8,000 years ago.     

 Antioxidants present in Fresh Raw Honey helps improve heart health by reducing the risk of heart failure. They lower the risk of heart failure by reducing the ability of platelets in the blood to clot and preventing low–density lipoproteins (a protein that carries cholesterol in bloodstreams) from oxidizing. 

 Folk-traditional doctors included Fresh Raw Honey in medicine to treat cough, fever, and asthma. Raw Honey can help prevent and reduce asthma, common cough, and fever symptoms. Some studies show that Raw Honey treatment successfully manages asthma by preventing airway inflammation. Such properties also make Raw Honey helpful in the management of chronic bronchitis. 

 Your body contains free radicals responsible for aging, impairing cell function, and causing heart and blood vessel disorders. Raw Honey and other antioxidant-rich foods can protect you against such and other chronic conditions. Dark Raw Honey usually contains more significant amounts of antioxidants compared to lighter honey. The quantity and quality of oxidizing agents in honey depend on the type of Raw Honey and the flower that provides the nectar. A study on healthy adults showed increased plasma–antioxidants in their bodies. Thus proving that antioxidants improve the immune defense system of the human body. 

 For every teaspoon of Raw Honey you consume, you get 17 grams of carbohydrates. That shows that Raw Honey can be helpful as a substitute for energy enhancement during exercises. Studies on athletes showed that taking low amounts of Raw Honey during physical activity caused an increase in performance. The effects produced by Raw Honey were much better than those of glucose. That proves that Raw Honey can work as a performance enhancer during physical activity.Raw Honey is an excellent source of glucose for athletes. During physical exercise, slow-burning sugar is better for sustaining energy. Raw Honey is one of the best options since it releases sugar slowly into the bloodstream. 

 Feeding babies Raw Honey has been found to improve memory and growth. It also helps to reduce anxiety and enhance a child’s performance later in life. Giving Raw Honey to kids reduces the crying phase in babies more efficiently than sterile water. Children also tolerate Raw Honey better. A study on Raw Honey-fed kids found that they tend to gain weight steadily, produce lighter and thinner bowel movements, have no digestive issues, have better calcium intake, and have a better skin color. Honey can be an excellent replacement for sweets for kids. However, it is not recommended to give your child honey until they’re one year old. Honey may contain clostridium bacteria that can cause infant botulism, which causes constipation, a weak cry, and muscle weakness, with signs like poor sucking and decreased muscle tone (floppiness). To avoid this, do not give honey to infants. 

 Enzymes contained in Raw Honey increase digestion and absorption of nutrients like carbohydrates. Raw Honey contains simple sugar that is pre-digested. Unlike refined sugar, it can be absorbed directly into the bloodstream without needing to be digested. That makes Raw Honey a faster and more efficient source of energy.  Raw Honey is rich in prebiotics. Prebiotics promote the health of beneficial bacteria found in the digestive system. Consuming food like Raw Honey will increase the population of these bacteria, thus maintaining good gut health. 

 Ancient people used Indian lotus and Raw Honey from Attica to treat and cure eye disorders. It’s still used by Indian locals today to cure eye disorders caused by measles infections. The infection causes complications of discoloring effects on the cornea.